![]() ![]() If you can’t love yourself, how are you gonna love somebody else? Masturbation is the perfect way to get to know your pleasure points and figure out exactly what turns you on. You won’t regret it.ĮDITORS RECOMMENDED: Desire Luxury Rechargeable Clitoral Vibrator Swap your hot water bottle and choccie ice-cream for your vibrator next time its that time. The added hormones combined with increased blood flow, help the uterus to relax and alleviate cramps. Reaching climax releases hormones through the body that actively relieve pain. Masturbating may feel like the last thing you want to do when your uterus is turning itself inside out but it could be just as good as a painkiller. Subscribe to Nadia’s YouTube channel, HERE. Watch our editor Nadia’s video on ideas to make masturbation more fun. Some sleepy self-love can help decrease insomnia and improve the quality and duration of sleep.ĮDITORS RECOMMENDED: Womanizer InsideOut G-Spot and Clitoral Stimulator Reaching orgasm releases chemicals that are vital in making you feel tired. Get a better nights sleepĮver heard of prolactin and oxytocin? You’ll know EXACTLY what they feel like after a late night Big-O. ![]() So if you’re feeling frazzled, a little masturbation will go a long way in decreasing anxiety levels and getting you back on track.ĮDITORS RECOMMENDED: We-Vibe Unite Remote Control Clitoral and G-Spot Vibrator Don’t believe me? After masturbating, the blood rushes back to the brain and essentially restocks hormones that help you stay focused and on-task. There’s NOTHING wrong with a bit of cheeky procrasturbation! In fact, it even increases productivity. In a world where we are all stressed out, sleep deprived and burnt out, flicking the bean is a sure fire way to boost your mood and keep you feeling tip-top.ĮDITORS RECOMMENDED: Satisfyer Pro2 Rechargeable Clitoral Stimulator A healthy bout of masturbation can improve your general health and wellbeing, making you feel ah-mah-zing. It follows that when you reduce stress, your mood automatically improves. A saucy self-love sesh may be just the ticket to reduce stress and help you relax.ĮDITOR RECOMMENDED: Happy Rabbit G-Spot Rechargeable Rabbit Vibrator There are so many amazing health benefits from orgasm and an increase in dopamine is just one! An orgasm also decreases cortisol levels, the main hormone that makes you feel stressed out. So here are just 13 of the benefits of masturbating, just in case you needed a reason to uh, butter your muffin. Poor sex education and lack of communication have contributed to the taboo that surrounds getting off. May is the international month of masturbation and we are here to celebrate self-love in all its forms.ĭespite the multitude of health benefits of masturbation, it’s easy to find yourself caught up in shame and stigma surrounding, what is – let’s face it – a very natural human behavior. Who knew flicking the bean had so many benefits?
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